“Your back is stiff and sore in the mornings, getting out of bed is painful, you can’t straighten up until you’ve had a hot shower, standing on the train to work is agony, you need painkillers to get you through the day and sitting at your desk is torture, you daren’t play with the kids any more…”
At Wandsworth Physiotherapy we see this all the time in office workers just like you…
Spending long hours at your desk…
Worried that your back is now irreparably damaged…
You’re not sure if it’s just muscle spasm, if you’ve slipped a disc, trapped a nerve or done something more serious. You’re worried about your back and you’re fed up of being in agony and not being able to move without getting a severe back twinge.
Chances are that it is nothing serious and when you are assessed by an expert spinal physio they can quickly diagnose the problem, get your treatment started and get you quickly out of pain.
Many back and neck injuries can be improved if not resolved in as few as 4 or 5 physiotherapy treatments.
You will also get a home exercise programme including stretches, spinal mobilisations and core stability exercises to prevent your back pain from happening again.
Otherwise book an appointment and let an expert physio ease your fears and get you quickly out of pain.
Please note we have a 24 hour cancellation policy. In order to avoid being invoiced for your treatment please give us more than 24 hours notice if you need to change or cancel an appointment.